OPEN DOOR PSYCHOTHERAPY

Some compelling reasons for interrupting the cycle.

http://psychcentral.com/blog/archives/2015/03/18/3-simple-but-significant-strategies-for-shrinking-self-criticism/

Clean & Clear named 14 year old trans girl activist as the face of their new ad campaign. 

http://thebodyisnotanapology.com/magazine/everything-my-loved-ones-got-right-when-i-came-out/

I recently received some really stellar feedback on Yelp. I can't thank folks enough for (anonymously) sharing the positive therapy experiences they have with me. There really is no better way to let folks know what I do.

Folks in my practice know what a big advocate I am of including regular reading of the ZooBorns website, as part of an emotionally balanced diet. Although I have not done any double-blind studies, anecdotal evidence shows that this reduces stress hormones and can impro...

A funny, smart, compassionate mini memoir about clinical depression. Bonus: the rest of her web comix are witty and well-worth reading.

Excellent article on how to focus and avoid distraction: Train Your Brain for Monk-Like Focus.